Birth control/ contraceptive methods is something that’s still not freely talked about despite the cultural advances worldwide. The burden is left to women to take care of things since they’re automatically ‘supposed’ to know what to do. Yet there’s much to consider before you settle on a method.
Types of Birth Control
- Intrauterine devices (IUDs). Examples include the copper IUD (ParaGard) and the hormonal IUD.
- Barrier methods- male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge.
- Natural family planning- rhythm, basal body temperature and cervical mucus methods.
- Hormonal methods- these include birth control pills, vaginal ring (NuvaRing), contraceptive implant (Nexplanon), contraceptive injection (Depo-Provera) and birth control patch.
- Sterilization- tubal ligation or the Essure system for women, and vasectomy for men.
- Emergency contraception– also known as e-pill. Used to prevent pregnancy after unprotected sex.
To Choose a Contraceptive, Consider:
- Side Effects
Some methods involve the use of hormones (estrogen or progesterone) which might cause reactions. Have your doctor assess whether you react to them and to what degree.
2. Religious Beliefs
Certain faiths prohibit some contraceptive methods since they’re seen as a violation of one’s body/ laws of the faith. Go for a method that doesn’t conflict with your personal convictions.
3. Your Partner
Involve your partner when selecting a contraceptive method. It’s important that you both agree on one that works for both of you.
4. Effectiveness
Birth control that doesn’t need much of your involvement yields lower pregnancy rates, while a method that requires monitoring fertility or periodic abstinence usually has higher rates.
5. Reversability
Is the method in question reversible? If you’re planning on having more children in the future this factor is vital. IUDs work well for those planning for children in the distant future. Oral contraceptives and the barrier method are better for the short term.
6. Convenience
If you dislike rigid schedules, a method that requires such will be a strain on you. Consider the ease of use, type of side effects and disruption of the sexual experience that the method brings with it. Choose one that aligns with your lifestyle.
