9 wine & food pairing tips you should know

Ever wondered what wine goes best with what food, sauce or flavour? If you are hosting or going out for dinner or lunch, or simply creating a...

5 tasty alcohol-infused desserts & food you can try at home

Alcohol-infused bites are loaded with good nutrients and vitamins. From dinners to desserts, alcohol can be infused in tons of enjoyable treats that will heighten your culinary...

President Uhuru officially commissions the Nairobi Street Kitchen in Westlands

President Uhuru Kenyatta has officially commissioned the Nairobi Street Kitchen (NSK), a unique dining experience located along Mpaka Road in Westlands, Nairobi. The Nairobi Street Kitchen incorporates a...

6 culinary uses of coconut milk

Coconut milk has quickly become a staple in may households and kitchens alike. While you have likely heard some of the hype around coconut milk, there is a...
Chia Seeds

Health Benefits of Chia Seeds

If you've thought about embracing a healthy diet, you've probably heard of chia seeds' numerous praises. But are they really true? Let's find out. Nutritional Value Chia seeds are...
Smoothie

4 Simple Smoothie Recipes

One of the easiest ways to consume more fruits & veggies is by drinking smoothies. There are so many varieties to suit every taste. The best part...
Pairing

A Concise Guide To Wine & Food Pairing

One of the trickiest things is pairing wine and food correctly. If you're at home alone no one will judge you, but in social settings it can...
buttermilk

Recipe Of The Week: Buttermilk Biscuits

Buttermilk biscuits aren't any ordinary biscuits. They're soft and layered, meaning more flavour! Use the recipe below to prepare these fluffy treats at home. Ingredients 1 cup + 2 tbsp...
eating

Healthy Eating Substitutes

If you're on a quest to stay healthy, the first thing you could be thinking about is exercise. Well, healthy living is 80% eating and 20% exercise....
Avocados

3 Ways To Use Your Avocados

Avocados are loved and hated in equal measure. The opposers view them as overhyped. However if you're on the other side and are searching for more ways...
vegan

Wanna Go Vegan? Read This First.

Going vegan seems to be the newest health/ diet fad around, much to the annoyance of those who chose this path seriously. Yes it isn't just a...
caramel

Recipe Of The Week: Caramel Cake

Caramel cake takes a while to prepare compared to simple ones like vanilla or chocolate, but the effort is well worth it. The flavour is delectable as...