Capwell Launches Premium AMAIZE Flour
Capwell Industries, maker of Soko maize flour and many of Kenya’s leading staple food brands this week launched a new top-of-the-market maize flour, AMAIZE, with a campaign...
How To Prepare For Mountain Climbing
Mountain climbing is by no means an easy activity. It can strike fear into the heart of those planning to do it. That notwithstanding, with adequate physical...
Recipe of The Week: Egg and Avocado Salad on Toast
The avocado is an amazing fruit, as most people agree. It's rich in healthy fats, fibre and 20 vitamins and minerals. Consuming avocado has been linked to reduced...
Discover Zanzibar
It's no secret that East Africa has the most pristine beaches in the world. No need to look any further for that much-anticipated beach vacation. One of...
Recipe Of The Week: Chocolate Cake
It's hard to find someone who doesn't like chocolate cake. Who can say no to that soft, creamy, decadent feel? It's great for tea time, a quick...
Explore Beautiful Benin
Benin is a fairly small West African nation with lots of attractions. Rich in wildlife, ancient cities and urban scenes, you will be spoilt for choice. It's...
Recipe Of The Week: Spicy Grilled Chicken
Chicken. One of the most tasty meats with various options of preparing it. What's more, it's healthier to consume as compared to red meat. Grilling is one...
Get That Garlic
Garlic is a spice in the onion family. It's also related to chive, shallot, leek and Chinese onion. Due to its punchy taste and smell, many people...
Coriander: A Tiny But Powerful Herb
Coriander (also known as dhania, Chinese parsley or cilantro) is a tiny but powerful herb packed with goodness. It is a subtly- flavoured herb with hints of earthy,...
Magical Morocco
Some of the most breathtaking scenery you will ever see is in Africa, no doubt. One country that will capture your interest is Morocco, a North African...
Herb Of The Month: Turmeric
Turmeric is one of the most versatile herbs in terms of health benefits. It's in the same family as ginger and is sometimes called "Indian Saffron" because...
Recipe Of The Week: Banana Cake
Have you ever found yourself with so many ripe bananas that you don't know what to do with? If after giving away to neighbours and stuffing your...
