In a world flooded with glossy cookbooks that often feel out of touch with everyday kitchens, Balanced stands out as a refreshing, down-to-earth guide to cooking food that is both nourishing and joyful.
Published by SpoonMe, a small cottage brand that works closely with small-scale farmers in Kitui founded by Mueni Mwange, Balanced is more than just a collection of recipes; it’s a heartfelt celebration of home cooking, community, and simplicity, with a Kenyan feel.
Written by Mueni Mwange, Balanced was born from a deeply personal place. “I started writing this cookbook to teach my son David how to cook,” Mueni shares. “I wanted him to have something that felt easy and approachable, with ingredients he could actually find and techniques he could master without stress.”
That intention pulses through every page of the book, making it perfect for young cooks just starting out, but equally inviting for seasoned home chefs looking for a fresh perspective. What makes Balanced especially engaging is its accessibility. The recipes are thoughtfully crafted with locally available ingredients and simplified techniques, allowing anyone, from students to busy parents, to whip up meals without stress. It’s cooking made human: intuitive, flavorful, and deeply satisfying.
Visually, Balanced is both beautiful and functional. Its clean layout and warm tone invite you in and make you want to linger. It’s a book you’ll find yourself reaching for again and again, whether you’re planning a quick solo dinner or hosting a relaxed meal with friends.
More than just a tool for the kitchen, Balanced feels like an invitation to cook with joy, to experiment without fear, and to embrace the beauty of simple food shared with people you love. So grab a copy, roll up your sleeves, and cook something amazing!
