Celebrating Women’s Achievements: All About International Women’s Day
Every year on March 8th, the world comes together to celebrate International Women's Day (IWD). This global event is a chance to recognize the social, economic, cultural,...
Stay at home date night ideas for couples
With curfew in place, most people now prefer staying indoors to going out and risking getting caught up in the curfew rush hour. Couples, specifically, have been...
6 thoughtful gifts for him this Valentine’s
Most women do not know what to gift men on their birthdays, special occasions, or simple random gifts. Men sometimes dismiss the idea of gifts, but I...
8 low-cost businesses to start in Kenya
Securing employment in Kenya is almost as difficult as starting a business without the right information. Understandably, many Kenyans, with formal education or without, are turning to...
7 tips on how to save on household expenses
If you are thinking of cutting costs in your household, trimming your monthly household expenses is a great way to start saving cash.
Common household expenses include
Payments...
10 important tips to help you meditate better
Meditation is all about focusing your attention, tapping into your awareness and observing your experiences without judgement. Meditation is also a powerful form of self-care.
When you meditate,...
5 self-care tips to handle holiday stress
The holiday season comes with a myriad of fun activities, get-togethers and festivities for many families across the globe. However, many people, especially women, are stressed out...
5 psychological habits of people with high self-awareness
Self-awareness is the ability to look at oneself, usually emotional and thought processes, including beliefs, motivation, strengths, and weaknesses.
The ability to monitor ourselves from moment to moment...
8 subtle signs of anxiety & depression
The signs of mental illness are not always obvious. Subtle changes in mood or behavior are often attributed to aging, just like weaker muscles and fuzzy thinking....
7 bad money habits that are making you broke
Do you have a constant source of income but have a hard time keeping it? Do you get a decent salary every end-month but you are broke...
20 questions to ask on your first date
First dates are scary for some people, but they should not. They should be a learning experience, as there is a lot you do not know about...
6 tips on applying perfume & making it last longer
For many people, women especially, perfumes and scents are part of their wardrobe. A spritz of a good scent or perfume completes your ensemble and boosts your...
