If you are thinking of cutting costs in your household, trimming your monthly household expenses is a great way to start saving cash. Common household...

High heels are synonymous with sultry style. They automatically make you feel sexy. With so many types out there, how do you choose a...

Meditation is all about focusing your attention, tapping into your awareness and observing your experiences without judgement. Meditation is also a powerful form of...

With the new Omicron COVID-19 variant spreading fast, proper precautions to prevent the spread of infection are more important than ever. Busy shopping malls, night clubs,...

Resolutions. One of the most popular words at the beginning of each year, right along with ‘Happy New Year’. But are they worth it? A...

The holiday season comes with a myriad of fun activities, get-togethers and festivities for many families across the globe. However, many people, especially women,...

The heart is one organ we don't really think about yet it's vital to our survival. Instead of only looking out for it when...

Moringa (scientific name Moringa oleifera) is a small tree from India, Pakistan, and Nepal that has been used to treat a range of diseases in...

Coriander (also known as dhania, Chinese parsley or cilantro) is a tiny but powerful herb packed with goodness. It is a subtly- flavoured herb...

In our previous article, we looked at temporary hair colouring. This is for those who want to experiment with dye without the long term...

Self-awareness is the ability to look at oneself, usually emotional and thought processes, including beliefs, motivation, strengths, and weaknesses. The ability to monitor ourselves from...

Keeping healthy is a major goal for most people. They take up exercise to achieve this goal. However, working out too hard can cause...