7 ways to shift your mindset and embrace change in your work and personal...
Change is inevitable. However, accepting it and learning to anticipate it, is a whole different ball game. Developing a growth mindset requires a set of small mindset...
Kenyans can now receive AstraZeneca, Pfizer & Moderna COVID-19 vaccine booster shots
The Ministry of Health Kenya has announced the rollout of COVID-19 vaccine booster shots to people who have already completed their primary doses of the vaccine. The...
Modern etiquette: The 10 rules of etiquette for women at the workplace
Work etiquette helps professionals to know the expectations and or limitations of social behavior in a workplace. There is no universal agreement about a standard work etiquette,...
Standard Chartered has launched a menopause guide for employees to promote inclusivity
Standard Chartered has launched its first-ever dedicated menopause guidance for its employees, coinciding with this year’s World Menopause Day.
The new move is aimed at creating a more...
Exploring the COVID-19 pandemic effects on creatives in Kenya
In my line of work, I get to interact with many creatives. Last week, in a rather small work meeting, I asked some creatives how they were...
5 bad habits to break this new year
The new year is upon us. 2021 has been full of ups and downs, buy here you are, you made it! Simply surviving is a big achievement...
7 Tips To Help You Save on Household Expenses
If you are thinking of cutting costs in your household, trimming your monthly household expenses is a great way to start saving cash.
Common household expenses include
Payments...
6 tips on applying perfume & making it last longer
For many people, women especially, perfumes and scents are part of their wardrobe. A spritz of a good scent or perfume completes your ensemble and boosts your...
A look at polygamy practice in Kenya
Polygamy is described as the practice of marrying multiple spouses. When a man is married to more than one wife at the same time, sociologists call this...
Regina Mbugua & Beatrice Muriuki win the Best African Women Researchers Award at the...
The Merck Foundation has recognized 13 winners from 8 African countries at the MARS Awards 2021 ceremony. The winners were feted for their research work and contribution...
5 survival hacks for working parents
Parenting young children while working can take a toll on any parent. It is a delicate balance which if not closely monitored, can cause anxiety and disinterest.
Through...
CareerBox launches operations in Kenya to offer job opportunities for youth & women
CareerBox, a job placement platform, has expanded it services in Kenya as part of efforts to reduce unemployment amongst the youth and women in the country.
The company...















